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So a week has passed and I really do wish I could say that I was in control, ate the right foods, the right portions and ate no more than I needed. I would love to say I exercised each day…The true, I had a some good days, but also had some bad days….

Its so interesting that it as taken me months…years to put on these extra 40lbs, yet I want them off instantly. I want my cake, my icing and all the extras without the consequence of ….gaining the extra weight. Self indulgance….

Human nature…..

This week I begin a new study with a group of online ladies that I have known online for a few years. The book is called Life’s Healing Choices written by John Baker. So as I begin this journey, I have decided to blog about my journey.

sm

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