Monthly Archives: April 2016

Consider great things He has done

26 Tuesday Apr 2016

Posted by in Belief, Choices, Closer to God, Compromise, Faith, Feelings - Belief, Generosity, Generous, God's love, God's Path, God's Strength, God's words, Gods Strength, Great things, Happy

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1 Samuel 12:24 “Only fear the Lord and serve him faithfully with all your heart. For consider what great things he has done for you.” ESV

Have you ever read a verse that seems to kind of roll around in your head off and on for a few days? Well this would be that verse for me. I am reading through the bible, and some mornings it seems more like a duty/chore. A few days ago I came across this verse….

The second part of the verse is what seems to stick. “For consider what great things he has done for you.” What great things has God done for me? Done for you? Are we trying to view/rate this “great things” through our eyes, our feelings, our desires, our wants? I can admit that what I consider “great things” are along the lines of materialistic and “pat on the back” kind of great things.

Great things – God filling our needs according to Him!

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Eating Right & Loving the body

21 Thursday Apr 2016

Posted by in Battling my own demons, Belief, Believe, Bored Eater, Can't Help It, Choices, Cleanse, Emotional Eater, Feelings - Belief, Food, Food Addicton, God's Path, God's Strength, Gods Strength, Healthy Habit, Rejoice, Renew, Seek God, Self-Pity, small Choices, Strength, Trust God, Trust in God, Trust in the Lord, Trusting in God, Weight Loss

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I have made a year logging virtually everything I have eaten, with a few days of just recording minimal. So what has this formally 170-180 woman learned? There is simply no quick fix, no magic pill, no diet, no cleansing, no exercise that can EVER take the place of eating the right portion sizes and then knowing you’ve eaten your limit.

For me realizing/seeing portion size on everything I would eat/drink has been the game changer, the switch in my brain that so needed to flip. I have no doubt I was or was at least walking that fine line of being a food addict. I could eat and eat just because I wanted to, not because I need to. (this is still a battle at times for me) Now when I look at my food intake for the day, how much calories I had devoured, I pause questioning, am I really hungry and do I really need this.

I have also learned that less processed foods is WAY WAY better. Now we are on a tight budget, but with thinking, calculating, planing, I have realized it is so doable – and frankly the food is so much better and tastier. Honestly, I am not a cook and really am not a fan of cooking, but I am learning to like making homemade foods with natural ingredients.

So in my eating right journey, I continue to stay away from the scale. The only times I have been weighed has been at the doctors office. If I am eating healthy (for most part), and my cloths are still fitting (yup still in a size 10), honestly it doesn’t matter what I weigh. I still would like to be about 20 lbs lighter and down one more size, however, for the first time in my life I am truly fine with my own body. I have carried 4 babies (3 of which were born via c-section), and I have nursed all 4 kids. This is huge for me, me the insecure one. Me the one that noticed all flaws, me that listened to demons in my past.

There will always be days where I will eat more than I should and days where my choices are not so good. There will also be those days where I just “feel fat” but each day I maintain, each challenge I over come, the enemy loses!